Yoga is one of my favorite forms of self-care. The sense of calm and well-being that I get from practice always amazes me. But nothing puts a damper on my practice like a mat that feels and smells less than clean. So, I like to make a spray using essential oils that will kill any germs and add a fresh scent.
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Rebecca JamiesonI'm the Mama of two boys, and wife to a good man. I'm on a mission to make healthy living more attainable for families. Archives
December 2019
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